Saturday 7 April 2012

Fat Woman goes to Stitch 'n' Bitch

Fat Woman does actually have real world friends. Fat Woman may spend all her time talking about Personal Trainer and Swimming Coach but Fat Woman actually knows some other people. Fat Woman does enjoy spending time with people she doesn't pay by the hour.

Fat Woman got together with Tiny Friend and Keen Friend to do some garden training. By that Fat Woman means training in the garden, not training of the garden. Fat Woman would like a well trained garden where the plants know their place but actually has a garden that is beaten into submission once every two weeks. Fat Woman has not really exercised with friends before, but thought it would be fun to do something with the girls. When Keen Friend wanted to join in with Fat Woman and Tiny Friend's boxing workout Fat Woman didn't think to say "no". Fat Woman is part of a "Stitch 'n' Bitch" group with Keen Friend and Tiny Friend. A stitch 'n' bitch group is when you get together to do handicrafts and talk.

Fat Woman came up with an ingenious solution to the problem of three people wanting to box. A would do a set of exercises whilst B boxed and C did the pads. Then A would Box, B would pad and C would exercise. Then C would box, A would pad and B would exercise. The agreement was 15 reps of the following exercises:

Squats
Kettlebell swings
Press ups or tricep dips
Vertical row
KB deadlift
Step ups

Fat Woman did not break a sweat. Tiny Friend and Keen Friend begged to stop after twenty five minutes. Fat Woman was up for continuing for at least twice as long.

Fat Woman is very glad that for once she is not the unfit person giving up first. Fat Woman likes the powerful feeling that no quitting gives her. Fat Woman likes being top of the pile, queen of the castle, the best, the strongest.

Fat Woman would like to keep this feeling up for a little longer so she has refused the invitation to a morning run.

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