Fat Woman mentioned to Personal Trainer she missed the deadlifting. Lifting 70kg made Fat Woman feel powerful. Three hours of weightlifting also made a significant and positive difference to Fat Woman's thighs.
Personal Trainer declared that Wednesdays are now weightlifting Wednesdays.
Fat Woman declared that she was emotionally and mentally exhausted at the start of Wednesday's session. Personal Trainer was outwardly very sympathetic but took advantage of Fat Woman's vulnerable state to make her do weighted squats.
Fat Woman felt like a cow in a pen with a big bell around her neck. A kettlebell.